Low FODMAP Lunch Wrap
This low FODMAP lunch wrap makes the most of leftovers with gut-friendly ingredients and easy prep. A wrap that’s big on flavor, not on triggers.
Low FODMAP Tofu Stir-Fry with Rice
This low FODMAP tofu stir-fry with rice is a nourishing, gut-friendly dinner loaded with plant protein, colorful veggies, and sesame flavor — perfect for IBS-safe weeknight comfort.