Low FODMAP Lunch Wrap
This low FODMAP lunch wrap makes the most of leftovers with gut-friendly ingredients and easy prep. A wrap that’s big on flavor, not on triggers.
Low FODMAP Tuna & Rice Salad with Lemon Vinaigrette
An easy, gut-friendly lunch — this low FODMAP tuna salad with rice and lemon dressing is protein-rich, meal prep-ready, and packed with flavor.
Low FODMAP Grilled Chicken & Quinoa Bowl
A gut-friendly, high-protein lunch bowl featuring grilled chicken, quinoa, and FODMAP-safe veggies. Ideal for IBS meal prep and clean eating.
