Low FODMAP Zucchini Pasta with Turkey Mince
A light, high-protein dinner made with spiralized zucchini, lean turkey, and a soothing low FODMAP sauce. Ideal for IBS-friendly weeknight comfort.
Low-FODMAP Golden Turmeric Latte
Dairy-free golden milk with turmeric, ginger, and coconut milk Great for post-workout recovery . Soothes IBS inflammation in 5 minutes …