Low FODMAP Zucchini Pasta with Turkey Mince
A satisfying low FODMAP, high-protein dinner featuring spiralized zucchini and lean turkey with a comforting sauce. Also great for IBS-friendly weeknight comfort
Low-FODMAP Golden Turmeric Latte
Dairy-free golden milk with turmeric, ginger, and coconut milk Great for post-workout recovery . Soothes IBS inflammation in 5 minutes …